Health & Nutrition

A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion--by the bestselling author...

As a small country on the west coast of Africa, throughout its history Sierra Leone has always embraced diversity - and this willingness to discover and grow has shaped Sierra Leone's rich food culture. Forged by history, people and place, the cuisine is...

This book unearths a food story buried deep within the soil of American civil rights history. Drawing on archival research, interviews, and oral histories, Bobby J. Smith II re-examines the Mississippi civil rights movement as a period when activists...

A mouthwatering dive into cuisines from all over the world, featuring more than 70 recipes that teach need-to-know cooking techniques and build confidence for anyone who wants a seat at the chopping board, stove, and table--from a Top Chef Junior...

In this easy-to-use guide, Marisa Moore, R.D., shares a flexible approach--backed by the latest nutritional science--to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious...

A sacred healing journey to awaken the boundless power of your words, thoughts, and voice. Includes guided audio practices. "The medicine of Grace is sound," says gina Breedlove. "Sound is an immediate point of entry to the mind, body, and spirit, and...

Learn to make 100 delicious comfort food recipes outta nothin' with the debut cookbook from social media chef Lorenzo Espada Lorenzo Espada, aka @eatwitzo, has a slogan he lives by: Let's make somethin' outta nothin'. Growing up, his mother and father...

RuPaul's Drag Race superstar Ginger Minj shares her favorite recipes, best advice, and wildest stories in this hilarious book that's part memoir, part cookbook. Perfect for fans of Trixie and Katya's Guide to Modern Womanhood. Drag icon Ginger Minj...

From James Beard nominee and Top Chef contestant Chef Chris Viaud comes GATHER, featuring recipes that not only bring friends and family together but keep them at the table.To Chef Chris Viaud, food is a shared language that allows us to communicate with...

I want to thank you for choosing this book. If you are looking for simple, delicious, and nutritious exotic recipes, want to increase your protein intake, or simply reduce the time spent in the kitchen, this book has got you covered. It will introduce...

Cook up vegetarian soul food that doesn't skimp on flavor Discover a brand new way to enjoy the satisfying flavors of soul food. Building on this already vegetable-rich American cuisine, these savory vegetarian soul food favorites don't compromise on...

From country music sensation and New York Times bestselling author, Jessie James Decker, comes her highly-anticipated second cookbook--a delicious new array of over 100 recipes, inspired by Jessie's family, her travels, and her home garden.Comfort means...

Recipes and food stories from the East of the Caribbean by award-winning author Riaz Philipps Explore flavors from the eastern reaches of the Caribbean. The shared foods of Trinidad and Tobago, Guyana, and Suriname are rooted in similarity and yet...

The new edition of 101 Things to Do With Grits has a groovy new look to showcase all the easy-to-make 101 recipes using grits in this bestselling cookbook from a series of over 3 million copies sold. Along with a new design, the book is now a concealed...