Health & Nutrition

The companion cookbook to Shawn Stevenson's Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life. Starting a new health journey may seem...

The Groundbreaking Vegan Cookbook from Plum Bistro Nationally renowned chef and entrepreneur Makini Howell shares her innovative plant-based recipes in this anniversary edition of the original Plum cookbook. These inspired recipes from one of the...

Bold and irresistible Southern-inspired home cooking from internet sensation and Food Network personality Danni Rose, packed with memories, family history, and laugh-out-loud stories. Danni Rose grew up eating real Southern home cooking surrounded by...

Hit the road with the top-rated Cook's Country TV show as it searches out the best American recipes and the cooks and locales that inspired them Discover another year's worth of new homegrown recipes from across the U.S., small-town America to the big...

Savor Traditional Tropical Cuisine the Paleo Way Take a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as...

A love letter to the Southern biscuit, honoring its place in Black culinary culture and beyond with over 70 delicious recipes. Still We Rise is a tribute to the glories of flour, butter, and buttermilk baked tall, tender, and flaky. Erika Council is the...

A celebration of the history and tradition of whole-hog barbeque from the "most famous" pitmaster in North CarolinaEd Mitchell's journey in the barbeque business began in 1991 with a lunch for his mama, who was grieving the loss of Ed's father. Ed drove...

Psyche A. Williams-Forson is one of our leading thinkers about food in America. In Eating While Black, she offers her knowledge and experience to illuminate how anti-Black racism operates in the practice and culture of eating. She shows how mass media,...

A motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level,...

Birthing Liberation presents reproductive justice as the pathway to equity and the birthplace of liberation. Sabia C. Wade, renowned radical doula and educator, speaks to the intersections of systemic issues--such as access to health care, house...

Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize-winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive...