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Body, Mind & Spirit

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  • Mindful of Race: Transforming Racism from the Inside Out
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    Mindful of Race: Transforming Racism from the Inside Out

    9781683640813
    $17.95
    Racism is a heart disease, writes Ruth King, and it's curable. Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected...
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  • Rest is Resistance:  A Manifesto
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    Rest is Resistance: A Manifesto

    9780316365215
    Essence Authors 2023
    $27.00
    Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like...
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  • Crystals: A Guide to Using the Crystal Compass for Energy, Healing, and Reclaiming Your Power by Aisha  Amarfio
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    Crystals: A Guide to Using the Crystal Compass for Energy, Healing, and Reclaiming Your Power

    9781250313492
    $19.99
    The ultimate guide to using crystals for healing, wellbeing, and creating harmony Crystals are teachers. They conduct and transform our energy to help us to discover our true selves and attain our natural state of peace, quiet joy, and inspired...
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  • Drama Free
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    Drama Free

    9780593539279
    Essence Authors 2023
    $28.00
    Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this...
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  • Black Love Signs: An Astrological Guide to Passion, Romance, and Relationships for African Americans
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    Black Love Signs: An Astrological Guide to Passion, Romance, and Relationships for African Americans

    9780684847832
    $17.00
    Turn the zodiac into your personal love potion! Do you always fall for Mr. Right -- only to discover he's Mr. Dead Wrong? Are you spinning your wheels trying unsuccessfully to woo the object of your desire? Have you been searching high and low for that...
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  • Women + Patterns + Plants: A Self-Care Coloring Book
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    Women + Patterns + Plants: A Self-Care Coloring Book

    9781912634392
    $14.95
    With illustrations that celebrate the woman, and the natural world she lives in, this coloring book will inspire and energize you. Every bold line is symbolic of your own strength and empowerment, encouraging you to pour yourself fearlessly into the page...
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  • Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
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    Can't Hurt Me: Master Your Mind and Defy the Odds (PB)

    9781544512273
    $19.99
    For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young...
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  • The Book of Delights: Essays (HC) (2019)
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    The Book of Delights: Essays (HC) (2019)

    9781616207922
    $24.95
    The New York Times bestselling book of essays celebrating ordinary delights in the world around us by one America's most original and observant writers, award-winning poet Ross Gay. As Heard on NPR's This American Life "Ross Gay's eye lands upon wonder...
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  • A Healing Journal for Black Men
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    A Healing Journal for Black Men

    9781685393403
    Black Men and Mental Health
    $14.99
    Create space for reflection and self-care with healing prompts for Black men Journaling is a powerful tool for healing that has been used by many great Black men. This guided journal is filled with prompts and practices that encourage you to...
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  • African American Magick: A Modern Grimoire for the Natural Home (Four Seasons of Rituals, Recipes, Hoodoo & Herbs) (PB) (2023)
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    African American Magick: A Modern Grimoire for the Natural Home (Four Seasons of Rituals, Recipes, Hoodoo & Herbs) (PB) (2023)

    9781578637843
    $19.95
    An herbal guide to natural living with ancient techniques, rituals, and methods from around the world for use with each season's inherent energies to supplement the health and well-being of body, mind, and soul. The changing of the seasons can feel...
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  • Black Earth Wisdom: Soulful Conversations with Black Environmentalists (HC) (2023)
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    Black Earth Wisdom: Soulful Conversations with Black Environmentalists (HC) (2023)

    9780063160897
    $26.99
    A soulful collection of illuminating essays and interviews that explore Black people's spiritual connection to the land and the climate justice crisis, curated by the acclaimed author of Farming While Black.Author of Farming While Black and co-founder of...
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  • Vibrate Higher Daily: Live Your Power (HC) (2019)
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    Vibrate Higher Daily: Live Your Power (HC) (2019)

    9780062905147
    Essence Authors 2023
    $23.99
    Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily."There is another way of being in the world. There is a better way to exist,...
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    $23.99
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  • Orishas, Goddesses, and Voodoo Queens: The Divine Feminine in the African Religious Traditions (PB) (2020)
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    Orishas, Goddesses, and Voodoo Queens: The Divine Feminine in the African Religious Traditions (PB) (2020)

    9781578636952
    $16.95
    An inspiring exploration of the goddesses of the West African spiritual traditions and their role in shaping Yoruba (Ifa), Santeria, Haitian Vodoun, and New Orleans Voodoo.Throughout Africa and beyond in the diaspora caused by the slave trade, the divine...
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    $16.95
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  • Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love (PB) (2021)
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    Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love (PB) (2021)

    9781734879759
    $10.99
    It's Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole - Calm as Ever: Black Women Self Care Journal and it's the perfect gift to yourself this New Year.You can't pour from an empty cup. Give yourself permission to focus...
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    $10.99
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