Health & Nutrition

Are you looking for a special companion? Frustrated because you can't seem to communicate with the person you are with? Determined to meet someone whose vision matches yours? If so, Friends, Lovers, and Soulmates is for you! Filled with self-assessments,...

By twenty-one, Jeff Henderson was making up to $35,000 a week cooking and selling crack cocaine. By twenty-four, he had been sentenced to nineteen and a half years in prison on federal drug trafficking charges. It was an all-too-familiar story for a...

The long-awaited debut cookbook from the celebrated husband-and-wife team, hosts of their own number one-rated Food Network show. Pat and Gina Neely both hail from families with bedrock traditions of sharing meals, a boundless love of cooking and great...

Throughout Maya Angelou's life, from her childhood in Stamps, Arkansas, to her world travels as a bestselling writer, good food has played a central role. Preparing and enjoying homemade meals provides a sense of purpose and calm, accomplishment and...

A science-based, data-driven, and global exploration of racial disparities in health care access by virologist, immunologist, and science journalist Layal Liverpool; In the spirit of ambitious bestselling books like Medical Apartheid and Killing the...

Timeless Southern Favorites, Classic Cast Iron Cooking There is nothing more American than southern cuisine cooked in cast iron. From fried grits and biscuits with gravy to chicken fried steak and gumbo, The Southern Cast Iron Cookbook takes you on a...

Make healthy, keto-friendly versions of your favorite soul foods Soul food is a delicious cuisine rich in culture and history, and now you can enjoy it even if you're sticking to a ketogenic diet! Whether you eat keto full time or simply want to put a...

Satisfy your cravings with vegan Southern classics Great news! You can eat vegan and still enjoy all the beloved, belly-warming flavors of Southern comfort food. This cookbook shows you how, walking you through the ingredients and techniques you need to...

Whip up fuss-free vegan soul food with your Instant Pot The Instant Pot makes it easy to enjoy plant-based Southern cuisine without requiring much time or effort in the kitchen. This vegan cookbook provides 85 easy and healthy Instant Pot recipes for...

Do you feel like you're doing it all for everyone--all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and...

The debut cookbook from social media star, Chef Keysh, featuring 100 family favorites. Since embarking on his public cooking journey in 2021, Keyshawn Hudson has charmed his loyal following across social media platforms with his charisma and a whole lot...

Self-taught chef Nathan started uploading his delicious recipes on social platforms during the first lockdown in April 2020 and The Grub Works Kitchen was born. Creator of those videos you just can't stop watching on TikTok, he has enjoyed over 30...

Ancestral Self-Care Practices for Black WomenFrom navigating hostile work environments and healing from trauma to exploring African American home remedies and promoting holistic well-being, Protecting My Peace is a comprehensive guide for black women...

In grocery store aisles and kitchens across the country, smiling images of "Aunt Jemima" and other historical and fictional black cooks can be found on various food products and in advertising. Although these images are sanitized and romanticized in...

Sex fascinates us. Scares us. Troubles us. Sex, not baseball, is the real American pastime. But the rules are often kept under wraps, and no one's quite sure about the definition of a home run. Until now.Bestselling authors Denene Millner and Nick Chiles...