Health & Nutrition

The perfect shower gift or just-because treat for the new mother, Little Gems celebrates pregnancy, birth, and motherhood with fascinating tales and traditions from more than fifty cultures around the world. "An old Russian proverb claims that labor will...

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing."The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is...

Explore the living history of soul food as the perfect craft beer companion in this cookbook by Harlem Brewing Company's Celeste Beatty, the first black woman to own a brewery in the United States. Great beer has an uplifting effect on life and food...

Going vegan doesn't mean you have to give up those fried, BBQed, comfort meals you love, thanks to this incredible collection of plant-based street food recipes. Will Edmond is a vegan chef and travel blogger, known for his boisterous personality and...

If you are like most people, you eat a lot of chicken. But chances are you haven't had chicken like Matt Horn's chicken. Now you can! Learn how to make the best chicken on the planet, from a true master of the art, in this fun and inspiring book. ...

Embark on a culinary journey through the pages of this delightful cook book, where the flavors of soulful cooking come alive with each turn. These cherished recipes are a treasure trove of Miss Hattie's most beloved creations, including homemade greens,...

A science-based, data-driven, and global exploration of racial disparities in health care access by virologist, immunologist, and science journalist Layal Liverpool; In the spirit of ambitious bestselling books like Medical Apartheid and Killing the...

Timeless Southern Favorites, Classic Cast Iron Cooking There is nothing more American than southern cuisine cooked in cast iron. From fried grits and biscuits with gravy to chicken fried steak and gumbo, The Southern Cast Iron Cookbook takes you on a...

Make healthy, keto-friendly versions of your favorite soul foods Soul food is a delicious cuisine rich in culture and history, and now you can enjoy it even if you're sticking to a ketogenic diet! Whether you eat keto full time or simply want to put a...

Satisfy your cravings with vegan Southern classics Great news! You can eat vegan and still enjoy all the beloved, belly-warming flavors of Southern comfort food. This cookbook shows you how, walking you through the ingredients and techniques you need to...

Whip up fuss-free vegan soul food with your Instant Pot The Instant Pot makes it easy to enjoy plant-based Southern cuisine without requiring much time or effort in the kitchen. This vegan cookbook provides 85 easy and healthy Instant Pot recipes for...