Health & Nutrition

"Dora Charles is the real deal, and hers may be the most honest - and personal - southern cookbook I've ever read." - John Martin Taylor In her first cookbook, a revered former cook at Savannah's most renowned restaurant divulges her locally famous...

Promotes a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.Dr. Ian K. Smith's Shred is the answer to every...

Rap legend Coolio offers up tasty, easy-to-make, and economical recipes builtaround comfort foods with a healthy twist. THERE'S ONLY ONE THING THAT COOLIO'S BEEN DOING LONGER THAN RAPPING: COOKING Coolio started making thirty-minute meals when he was...

Brown abandoned an unrewarding career in law to do the work--baking cakes--that he finds truly emotionally satisfying. Every page of "CakeLove" communicates that satisfaction, as well as his can-do approach to the art of baking. Full-color illustrations.

Black women are facing a systemic gynecological health crisis. This book gives them the tools needed to unlearn the medical normalization of their suffering and offers a path forward to healing--by a foremost physician, surgeon, researcher, and...

The New York Times bestselling author of The Way Home returns with over 100 fabulous recipes--delicious updates of her favorite childhood meals.From Kardea Brown: Growing up in a household with a single parent taught me how to make use of things we...

More than 100 soul-satisfying recipes for classic comfort food with a modern twist from the creator behind Royale Eats Davon Moseley, the charismatic creator behind Royale Eats, believes that good food is for everyone. In his debut cookbook, he shares...

"A much-needed resource for women's health"--Uché Blackstock, MD, author of New York Times bestseller Legacy: A Black Physician Reckons with Racism in Medicine Are you dealing with uterine pain, heavy bleeding, fibroids, or...

Invigorating authentic Southern soul cooking with new inspiration, acclaimed chef Deborah VanTrece elevates classic comfort food into unique, surprising dishes worth celebrating. Deborah VanTrece's Kansas City roots, wide travel, and celebrated career in...

Lloyd's trips to Jamaica aren't just to see family; he has a deep connection to the food of his heritage. In this book he makes the best dishes from Caribbean cuisine accessible to everyone looking to incorporate more plants into their diet by adding his...

Timeless Southern Favorites, Classic Cast Iron Cooking There is nothing more American than southern cuisine cooked in cast iron. From fried grits and biscuits with gravy to chicken fried steak and gumbo, The Southern Cast Iron Cookbook takes you on a...

Satisfy your cravings with vegan Southern classics Great news! You can eat vegan and still enjoy all the beloved, belly-warming flavors of Southern comfort food. This cookbook shows you how, walking you through the ingredients and techniques you need to...