Health & Nutrition

A NEW YORK TIMES TOP 10 BOOK OF THE YEAR - "A stunning exposé of why Black people in our society 'live sicker and die quicker'--an eye-opening game changer."--Oprah DailyFrom an award-winning writer at the New York Times Magazine and a contributor to the...

Plentiful is a Jamaican cookbook with a vegan twist. In this first-of-its-kind book, Denai pays homage to flavours and authentic dishes from her Jamaican roots whilst firmly planting them within a modern-day context. From her convenient Callaloo Pesto...

Drawing on his experiences cooking around the world, a celebrated chef revisits his Southern cooking roots by reimagining iconic dishes of the American South with bold international flavors. Learn to cook favorite traditional Southern dishes, adding...

This work features the best of Africa's unique cuisine, with traditional dishes, from Morocco to Mozambique, and from Tunisia's desert north to the green veldt of South Africa. All the recipes have been carefully adapted for modern kitchens, and are...

Modern Caribbean Cuisine demonstrates the new directions into which Caribbean cooking is now moving. While influences from all over the world have been assimilated, an essential integrity remains, and these recipes could only have come from the islands...

Africa is a continent of contrasts - not just those reflected in the grandeur of its deserts, mountains, dense forests or pristine white beaches that stretch endlessly to the horizon, but in the cultural variety of its diverse people and their impact on...

Here's the uncomfortable truth: Race, gender, sexual orientation, age, body size, income, and other cultural factors have a significant bearing on whether you will be diagnosed and treated correctly. The good news is regardless of whether you are a...

A Good Day to Bake is full of 70 sweet and savory baking recipes for any day of the week, led by flavor. Going through the ritual of bringing out the measuring scales, pouring out flour, whipping up the eggs, stirring the batter and impatiently slicing...

From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength--and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and...

Foreword by Snoop Dogg A collection of 50 delicious worldwide mac n' cheese recipes from two chefs who have graduated from paper to cloth napkins. With Mac N' All Over The World, the Trap Kitchen franchise goes global. variations of cheese-drenched...

A UNIQUELY HOLISTIC AND JOYFUL APPROACH TO BREAKING FREE FROM ADDICTION AND COMPULSION Substance abuse issues have worsened dramatically in recent years, with alcohol and drug addiction soaring. Our collective anxiety also shows up in many other...

Delicious Vegan Dishes to Feed Your Body + Soul Pursue a plant-based diet without sacrificing the dishes you love with these healthy, vegan comfort food recipes that are as delicious as they are nutrient dense. A passion project for long-time vegan and...

A culinary adventure and celebration of African cooking and cultural diversity, from a pioneering West African food writer, television personality, and cooking teacher.Food writer and cook Lerato Umah-Shaylor's magnificent cookbook is a delicious eating...

Birthing Liberation presents reproductive justice as the pathway to equity and the birthplace of liberation. Sabia C. Wade, renowned radical doula and educator, speaks to the intersections of systemic issues--such as access to health care, house...

A tragedy is unfolding all around us and is receiving well overdue attention. Black women are three times more likely to die from pregnancy than their white peers. But Dr. Monique Rainford is working to better understand these disparities and do...

NATIONAL BESTSELLER - 100+ big, bold, sock-you-sideways plant-based vegan recipes from the breakout star of The Game Changers "Charity is taking a practical approach to a plant-based diet. . . . She provides support and encouragement as she guides you...