Body, Mind & Spirit

A fresh approach to healing crystals--complete with advice for selecting, preparing, and using crystals for the ultimate meditative and energetic healing. If you're feeling worn out, uninspired, or unmotivated, you can change your energy with a bit of...

Within these visionary pages, meditation and dharma teacher Spring Washam meets the spirit of one of America's greatest ancestors, Harriet Tubman. The Spirit of Harriet Tubman, who was called the Moses of her people, is rising again, and we can call...

Dear black woman, You are beautiful, powerful, effervescent. Yet the weight of the world seeks to dim your glow, gnaw at your strengths, and dull your spark.Whenever you feel alone, remember that there have been many others in your shoes once. Now, look...

The first book on Santería's holiest divination system to thoroughly explore each family of odu and how their actions and reactions affect the spiritual development of the client. - Includes the major considerations for sacrifice, providing the diviner...

An essential exploration of the overlooked impact of disordered eating among Black women--and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting...

What good is leaving generational wealth when you and your loved ones are stuck in generational traumas?Kadian, nicknamed Charm, begins her life enveloped in the natural beauty of Jamaica and the love of her great-grandmother. But when she moves to New...

From the beloved, New York Times bestselling author of Heart Talk, a collection of prose and poetry that explores how we can find light in periods of lostness, love for ourselves after heartbreak, okay-ness in the midst of change, and...

The 13th century saw the birth and origins of the Griots. The Western African Mande, an empire in the nation of Mali, became the center of origins. Known as the custodians of history, the Griot's job was to receive and preserve genealogical and cultural...

Reclaim the Ancestral Traditions of African Religion!In these times of intense turmoil, people of African descent are facing serious threats to their well-being. The ability of Black communities to call on the spirits and ways of their ancestors is...

Transform your yoga practice into a force for creating social change with this concise, eloquent guide to social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of...