Body, Mind & Spirit

Alex Toussaint, the rising Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Show's Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness...

From the author of the ever-popular and celebrated Sacred Woman This beautifully-formatted, life-changing, interactive journal welcomes all women to explore a blueprint for healing by connecting their inner vision to daily, actionable steps The Sacred...

A heartfelt call and primer for community-oriented models of wellbeing in our age of polarization and turmoil. Creating compassionate communities takes more than good will--it requires a dedication to respecting cultural differences while remembering the...

Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation. This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in...

A sacred healing journey to awaken the boundless power of your words, thoughts, and voice. Includes guided audio practices. "The medicine of Grace is sound," says gina Breedlove. "Sound is an immediate point of entry to the mind, body, and spirit, and...

An interactive journal that inspires us to choose a path of kindness and love in every moment, from singer-songwriter and poet Valerie June. How do we wake up and shine like a badass in a world full of heaviness and darkness? How do we find the joy in...

Reimagining the story of Eve, Sarah Jakes Roberts draws lessons from Scripture and from her own life that show women how to use the mistakes of their past to overcome the challenges of today.

Noah looked crazy when he started building the ark . . . until it started raining. It was crazy for Moses to lead a nation of people into the desert away from Egypt . . . until the Red Sea parted. It was crazy to believe that a fourteen-year-old virgin...

"Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain." --from the foreword by Jon Kabat-Zinn In...

This book tells the story of some remarkable people from the African Healing tradition. It exposes many of us, for the first time, to ways of relating to our world that are holistic and shamanistic in nature, adding real quality and value to our lives...

Dhyani Ywahoo is a member of the traditional Etowah Band of the Eastern Tsalagi (Cherokee) Nation. Trained by her grandparents, she is the twenty-seventh generation to carry the ancestral wisdom of the Ywahoo lineage. Charged with the duty to rekindle...

A UNIQUELY HOLISTIC AND JOYFUL APPROACH TO BREAKING FREE FROM ADDICTION AND COMPULSION Substance abuse issues have worsened dramatically in recent years, with alcohol and drug addiction soaring. Our collective anxiety also shows up in many other...

Poet Alice Walker has described culture as something in which one should thrive; further, that healing means putting the heart, courage, and energy back into one's self within one's own culture. Similarly, the yes, yes ya'll, phrase, used by classic...

In the spirit of The Last Lecture, The Secret, and The Alchemist, this small book presents BIG ideas for turning your "one day" into today, including the generational transfer of a dream and a powerful blueprint for a masterpiece life--from the author...

Exquisitely produced with a traditional Chinese binding, this edition of The Prophet will be cherished by all fans of Gibran's spiritual and wise guide to life. Love, marriage, children, work, joy, sorrow, friendship, freedom, pain, passion: those are...