Body, Mind & Spirit

Sacred myths from Santería centered on nature and the natural world - Includes more than 40 myths, stories, and histories from the Lucumí tradition - Reassembles the oral fragments from the African diaspora into coherent stories - Demonstrates that the...

Blessed Health offers African-American women the medical information and inspirational motivation they need to achieve total health -- a healthy mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of...

From Devi Brown, master well-being educator and voice of the Chopra app, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for true personal growth. We...

NEW YORK TIMES BESTSELLER - "A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health."--MICHELLE OBAMA A practical guide to aging and health...

"It is hard to express how important I feel this book is."--Alice Walker, author of The Color Purple A powerful and poetic illustrated meditation on hip-hop and mindfulness "I want to create music and experiences for people to understand that it's okay...

Life's toughest challenges don't come with instructions--but now, they come with a playbook. The Peace Doctor's Playbook gives you the tools to reclaim your power, transform pain into purpose, and create a life of peace and unstoppable growth. Written...

Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide...

How psychedelics can heal historical, intergenerational, and racialized trauma--an Afrofuturistic take on Black psychedelia toward joy and liberation The mainstream has long viewed psychedelic medicine as the purview of people with privilege: money to...

A unique and wonderful mindfulness and meditation book to help families tap in to this superpower Relax your mind and heart. Take a deep, calm breath. Teaching children about the roots of meditation in African culture, this soothing illustrated manual...

Caregiving is a core value in the African American culture, with faithful women of God often filling this role. Yet no one is fully prepared for the hard realities of caregiving. Writing with empathy and biblical insight gained from her experience as a...

Through essays with stunning photography, the beloved multimedia storyteller and author of Woman of Color shares the powerful lessons she's learned about creating a home that honors the past and celebrates the future. "A generous, three-dimensional...