Body, Mind & Spirit

Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world. In unsettling and uncertain times, the individual and collective heartbreak that lives in our...

INTERNATIONAL BESTSELLER San Francisco Chronicle's 10 Books to Pick * HelloGiggles' 10 Books to Pick Up for a Better 2021 * PopSugar's 23 Exciting New Books * Book Riot's 12 Essential Books About Black Identity and History "A clear, powerful, direct,...

Sacred myths from Santería centered on nature and the natural world - Includes more than 40 myths, stories, and histories from the Lucumí tradition - Reassembles the oral fragments from the African diaspora into coherent stories - Demonstrates that the...

Blessed Health offers African-American women the medical information and inspirational motivation they need to achieve total health -- a healthy mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of...

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women. Bloom How You Must is a love letter to the millions of Black women who want a less stressful life but don't...

This is a spiritual guidebook on how to successfully use the ancestral energy of cultural sheroes and heroes in the fight against persecution, privilege, white supremacy, reproduction restrictions, and LGBTQIA+ discrimination. This is a war manual intent...

An inspiring and empowering collection of 75 mindful meditations curated for Black women everywhere to help prioritize self-love, find inner peace, and promote self-reflection. Meditations for Black Women is a collection of 75 mindful reflections...

"It is hard to express how important I feel this book is."--Alice Walker, author of The Color Purple A powerful and poetic illustrated meditation on hip-hop and mindfulness "I want to create music and experiences for people to understand that it's okay...

Life's toughest challenges don't come with instructions--but now, they come with a playbook. The Peace Doctor's Playbook gives you the tools to reclaim your power, transform pain into purpose, and create a life of peace and unstoppable growth. Written...

Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide...

How psychedelics can heal historical, intergenerational, and racialized trauma--an Afrofuturistic take on Black psychedelia toward joy and liberation The mainstream has long viewed psychedelic medicine as the purview of people with privilege: money to...

A unique and wonderful mindfulness and meditation book to help families tap in to this superpower Relax your mind and heart. Take a deep, calm breath. Teaching children about the roots of meditation in African culture, this soothing illustrated manual...