Body, Mind & Spirit

Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is ResistanceWe don't believe we are worthy of rest unless we burn ourselves out to accomplish it. Our...

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like...

From Tricia Hersey, the celebrated founder of the Nap Ministry, this deck of 50 powerful rest practices helps you embrace rest as a form of radical self-care and personal liberation. The Rest Deck is a rousing call to reclaim rest in everyday life...

Racism is a heart disease, writes Ruth King, and it's curable. Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected...

In order to know where you're going, you must know where you've been.   In her debut book, podcaster, priestess, and all-around badass witch Juju Bae teaches you how to connect with your ancestors, as well as how to create a spiritual practice...

Create space for reflection and self-care with healing prompts for Black men Journaling is a powerful tool for healing that has been used by many great Black men. This guided journal is filled with prompts and practices that encourage you to...

The ultimate guide to using crystals for healing, wellbeing, and creating harmony Crystals are teachers. They conduct and transform our energy to help us to discover our true selves and attain our natural state of peace, quiet joy, and inspired...

For those who wish to decolonize their minds, particularly Black women, comes a thoughtful guide to ancestral veneration, with a focus on the importance of reclaiming African Spiritual practices as an act of liberation. In today's world, there's a...

A LOS ANGELES TIMES BESTSELLER   In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?   White supremacy in the United States has long necessitated that Black rage be...

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this...

Translated from the Russian by Victor Marsden. The Protocols supposedly outlines a plan of action by elders of the Jewish Nation to rule the world -- to take control over key organizations, including assets, in order to manipulate world affairs in their...

It's Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole - Calm as Ever: Black Women Self Care Journal and it's the perfect gift to yourself this New Year.   You can't pour from an empty cup. Give yourself permission...