Body, Mind & Spirit

What is divine feminine energy, and how can we channel it? Force of Nature explores this question through the lens of an African woman grappling with childhood, womanhood, cultural identity, and the societal issues that disproportionately affect women...

Bestselling author, keynote speaker, success coach, and seminar leader Debrena Jackson Gandy has helped thousands of women access their inner power and live more joyfully and boldly. In her national bestseller, All the Joy You Can Stand: 101 Sacred Power...

Iyanla Vanzant's classic book on forgiveness gets a modern update.Take back your power, heal toxic relationships, and harness the energy of your thoughts. Too many of us feel stuck, trapped in relationships, and weighed down by past trauma. We might be...

A thoughtful, inclusive, and vividly illustrated guide to help Black people--and all people of color--heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to...

Alex Toussaint, the rising Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Show's Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness...

A spirit-lifting memoir on how to turn pain into purpose, how to live always in gratitude, and how to face down tragedy and turn it into love. Nicole Avant--diplomat, philanthropist, filmmaker--grew up surrounded by some of the most extraordinary artists...

A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building--with practices to shed our isolation, connect, and thrive. ​In times of isolation, heartbreak, and...

In Conscious Crafts: Knitting, co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness. Making is mindfulness made practical, and knitting is an...

Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize-winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive...

There are hundreds of books on meditation and most provide only an "in the clouds" explanation of the process. This book is different. The writers of Black Zen tackle real issues that affect our day-to-day and provide frank and funny answers to...

Find spiritual insight for developing courage and meeting life's broken-open, pulled-apart times for anyone seeking hope. Daily we are asked to move toward bravery, to stretch in the direction of goodness, kindness, forgiveness, patience, and...

Dogon cosmology provides a new Rosetta stone for reinterpreting Egyptian hieroglyphs - Provides a new understanding of Egyptian hieroglyphs as scientific symbols based on Dogon cosmological drawings - Use parallels between Dogon and Egyptian word...