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Plant Power: Flip Your Plate, Change Your Weight (HC) (2022)
9781250278029$28.99An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean. For dieters who want to utilize the benefits of fruits, vegetables, and...Qty in Cart: 0Price:$28.99Subtotal: -
Natural & Curly Hair for Dummies (PB) (2022)
9781119843382$29.99The complete how-to guide on all things textured hair Natural & Curly Hair For Dummies offers you step-by-step direction and accurate information to manage and style your hair. Celebrity hairstylist Johnny Wright is here to help you ditch the chemicals...Qty in Cart: 0Price:$29.99Subtotal: -
Yoga as Resistance: Equity and Inclusion on and Off the Mat (PB) (2022)
9781786786401$19.95A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off. Yoga as Resistance outlines a dynamic programme of social justice...Qty in Cart: 0Price:$19.95Subtotal: -
Yoke: My Yoga of Self-Acceptance (PB) (2021)
9781523505210$15.95Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the everyday--a... -
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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
9781250035868$24.99Promotes a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.Dr. Ian K. Smith's Shred is the answer to every... -
The Healing Tree: Botanicals, Remedies, and Rituals from African Folk Traditions (PB) (2024)
9781578637829$26.95A practical guide to traditional African approaches to healing with remedies and cultural history from one of the most respected authorities on the subject. The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries... -
Fast Burn!: The Power of Negative Energy Balance (PB) (2022)
9781250858610$18.99A motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level,... -
Everyday Ubuntu: Living Better Together, the African Way (HC) (2020)
9780062977557$19.99Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize-winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive... -
Black Zen Beginner's Guide to Meditation: A Quick and Practical Guide to Starting a Meditation Practice (PB) (2018)
9780692153574$15.00There are hundreds of books on meditation and most provide only an "in the clouds" explanation of the process. This book is different. The writers of Black Zen tackle real issues that affect our day-to-day and provide frank and funny answers to... -
Black Women's Wellness: Your I've Got This! Guide to Health, Sex, and Phenomenal Living (PB) (2023)
9781683648765$26.99An essential guide to lifelong health and greater well-being from one of today's highly regarded women's health experts "I offer this book as a Black female to be your one-stop reference on your personal quest to achieve total wellness, health, and...Qty in Cart: 0Price:$26.99Subtotal: -
The 14-Day New Keto Cleanse
9781668004463$18.99From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.The 14 Day New Keto Cleanse combines the health benefits of green... -
Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind (HC) (2022)
9780063077089$26.99The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of... -
Green Soul Rising: A Plant-Based Journey to Holistic Enlightenment (PB) (2021)
9781734618167$16.99An exploration of the vegan diet with a focus on African diaspora communities. Green Soul Rising encourages readers to transition into a plant-based, animal-free diet. In her quest to uncover a higher sense of spirituality and being, Nathalie Etienne... -
True You: A Journey to Finding and Loving Yourself (PB) (2011)
9781416587378$16.00Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world--but at what cost? From the age of ten, when she made her acting debut on Good Times, Janet... -
Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle (PB) (2018)
9781628603132$34.95The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto Traditions...