Fitness

Are you looking for a special companion? Frustrated because you can't seem to communicate with the person you are with? Determined to meet someone whose vision matches yours? If so, Friends, Lovers, and Soulmates is for you! Filled with self-assessments,...

First published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice...

How do we determine what is beautiful? Whose standards are we trying to meet when we spend our hard-earned money on our haircare, skincare and makeup; where do they come from, and how can we learn to undo them? Upon getting her first tattoo at 40 years...

A deeply personal account of a young Black woman who set out to shake up her life by moving abroad but got a lot more than she bargained for.Surviving Paris is not Emily in Paris. It's not a story of moving to the City of Light, meeting a dashing...

A 2023 POLITICAL BOOK OF THE YEAR (WATERSTONES) 'GROUND-BREAKING' Bernardine Evaristo 'UNIVERSAL AND TIMELY' Elif Shafak 'IMPORTANT' Sathnam Sanghera 'A GENEROUS OFFERING' Nana Darkoa Sekiyamah 'QUIETLY RADICAL' Evening Standard 'INTIMATE' Guardian 'I...

Through a black feminist, abolitionist and nature-allied lens, Evie Muir takes us on a journey of regeneration that reimagines what a world of true rest-radical rest-would look like, how that would feel. As they look to activists and cultural influences...

In The Power in My Pulse, Imani Scott-Thompson takes readers on a raw and powerful journey through life with epilepsy, trauma, athletics and the pursuit of self-discovery. From childhood challenges to the weight of grief, from navigating countless...

"A comprehensive exploration of postpartum traditions that emphasize the importance of nurturing mothers during their most vulnerable times. From traditional recipes to rituals, this book highlights sisterhood and the need for comprehensive care that...

The African-American Woman's Guide to Healthy, Permanent Weight Loss The first weight-loss book written especially for African-American women, Slim Down Sister offers a comprehensive, get-down-to-it program of diet and exercise that empowers sisters to...

"Wade's attention to how personal change can contribute to societal shifts elevates this above other titles that focus on the self, and the solid research drives home the scope of the problem. This deeply empathetic overview of medical racism will...

Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide...

A Ms. Magazine "Most Anticipated Feminist Book of 2023" After a less-than-positive experience giving birth as a Black woman in the 1970s, Linda Janet Holmes launched a lifetime of work as an activist dedicated to learning about and honoring alternative...