Fitness

"Basketball gave me a life; Parkinson's taught me how to live it." --Brian Grant After 12 years of playing basketball at the highest professional level, Brian Grant could have been forgiven for thinking that the hardest part of his life was behind him,...

Unique in its audience and its hands-on approach, The Black Woman's Guide to Menopause is a smart, step-by-step guide filled with specific advice written from the viewpoint of a black woman. Because of cultural and physical reasons, women of color have...

No matter what style you choose, you can take care of your hair so that it: --heals from any damage caused by heat or chemicals --grows to its maximum length and thickness --is soft and manageable --is controlled by you, not the other way around! Lisa...

A bold exposé of the controversial secret that has potentially dire consequences in many African American communities. Delivering the first frank and thorough investigation of life "on the down low" (the DL), J. L. King exposes a closeted culture of sex...

In 1999, after almost twenty years of symptoms, Montel Williams, a decorated naval officer and Emmy Award-winning talk show host, was diagnosed with multiple sclerosis. He was struck with denial, fear, depression, and anger, and now he's battling back...

Plenty of successful guides have been published for hip girls in general, but now the trendsetting black reader has a book of her own. Dedicated to chic sisters everywhere, Beautylicious! shimmers with wit and soul--an irresistible new recipe for loving,...

This accessible and informative biography of an acclaimed anthropologist will appeal to anyone with an interest in anthropology. When Coming of Age in Samoa was published in 1928, the book quickly became a bestseller and brought its author to national...

Jessamyn Stanley's first book, Every Body Yoga, with 59,000 copies in print, taught us how to do yoga. Now, in Yoke, she tells us why. Writing about what she calls the yoga of the everyday--which is not just about poses but about applying the hard...

After two thousand and twenty years of apathy, society faces retribution - not in the wake of a messianic God but instead in the hands of a merciless Fatherdom. Millions have died, whilst billions await their judgement. Impassioned speech is all...

⭐ Author Slogan ⭐ I love Japanese Cuisine I know, all over the world there are many of you who love Japanese cuisine, in this book I have prepared a series of recipes on the very tasty Japanese cuisine, easy and fast to prepare, I...

⭐ Author Slogan ⭐ I love Japanese Cuisine I know, all over the world there are many of you who love Japanese cuisine, in this book I have prepared a series of recipes on the very tasty Japanese cuisine, easy and fast to prepare, I...

Ambanibe Jerome Akeneck was born in Teze Ngie Momo Division North West Region Cameroon some 40 years ago. He holds a Diploma in physical Therapy Assistant, an Advanced Diploma in Mental health Management (Trans Atlantic College UK) Certificate,...