Fitness

From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life--revealing The King of Unbothered's secrets to wholeness, love, and the power of choosing joy.As a boy band superstar, Omarion lived the classic life of...

This inspirational book from two-time Emmy Award-winning journalist Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo...

What are you going to do with your children's hair? Combing your daughter's hair is giving you a headache and now your son is asking you for cornrows. Relax. Finally, there's a lifeline for those who are desperately seeking help in styling their Black...

To celebrate the acquisition of the archive of distinguished artist Tom Phillips, the Bodleian Library asked the artist to assemble and design a series of books drawing on his themed collection of over 50,000 photographic postcards. These encompass the...

An honest and inspirational story of dreaming big, winning big, and losing big, by one of today's most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer's journey from a girl growing up on...

AVAILABLE FOR PRE-ORDER Black Women's hair is a topic that has been at the centre of contemporary conversation for some time. This informative book explores the rich cultural history of Black Womens' Afros, weaving in anecdotal tales from Black women...

"Basketball gave me a life; Parkinson's taught me how to live it." --Brian Grant After 12 years of playing basketball at the highest professional level, Brian Grant could have been forgiven for thinking that the hardest part of his life was behind him,...

Unique in its audience and its hands-on approach, The Black Woman's Guide to Menopause is a smart, step-by-step guide filled with specific advice written from the viewpoint of a black woman. Because of cultural and physical reasons, women of color have...

No matter what style you choose, you can take care of your hair so that it: --heals from any damage caused by heat or chemicals --grows to its maximum length and thickness --is soft and manageable --is controlled by you, not the other way around! Lisa...

A bold exposé of the controversial secret that has potentially dire consequences in many African American communities. Delivering the first frank and thorough investigation of life "on the down low" (the DL), J. L. King exposes a closeted culture of sex...

In 1999, after almost twenty years of symptoms, Montel Williams, a decorated naval officer and Emmy Award-winning talk show host, was diagnosed with multiple sclerosis. He was struck with denial, fear, depression, and anger, and now he's battling back...