Personal Growth

April 2024 Bookclub Selection A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living. Early in his career, actor Courtney...

In mainstream society depression and mental illness are still somewhat taboo subjects; in the black community they are topics that are almost completely shrouded in secrecy. As a result, millions of black men are suffering in silence or getting treatment...

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this...

This inspirational memoir serves as a call to action from prison reform activist Yusef Salaam, of the Exonerated Five, that will inspire us all to turn our stories into tools for change in the pursuit of racial justice. They didn't know who they had. So...

A practical plan for the millions of people in their fifties and sixties who find themselves out of work, unable to find a job, and financially incapable of retiring, Elizabeth White shows how to get past any blame or shame, overcome denial, and find a...

Eight Transformative Lessons for Slaying at Life Instead of surviving, you can be thriving with Elizabeth Leiba's all-new manifesto that is full of practical and empowering advice. Prioritize your peace of mind. Black women deal with devaluing...

It's past time to take Black mental health seriously. It's time to intentionally cultivate resilience, build unshakable confidence, claim your truth, and step into unapologetic joy with this workbook. There is a Black mental health crisis in our world...

Thriving stand-up comic and actress Yvonne Orji--best known as Issa Rae's BFF on the HBO series, Insecure--shares the secrets to living the life of your dreams. Yvonne Orji has never shied away from being unapologetically herself, and that includes...

From the author of the ever-popular and celebrated Sacred Woman This beautifully-formatted, life-changing, interactive journal welcomes all women to explore a blueprint for healing by connecting their inner vision to daily, actionable steps   The...

The stars of the social media show The Ellises and hosts of the Webby Award-winning podcast Dead Ass with K&D share the core pillars of their relationship as millennial lovers and parents that have allowed them to thrive.   "Staying married in...

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.  In How We Heal , bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your...