General Personal Growth

An essential exploration of the overlooked impact of disordered eating among Black women--and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting...

In Sisters of the Yam, bell hooks reflects on the ways in which the emotional health of black women has been and continues to be impacted by sexism and racism. Desiring to create a context where black females could both work on their individual efforts...

From the bestselling author of Set Boundaries, Find Peace, a card deck for reflection and practice--to use alone, in pairs, or with a trusted group.   Setting healthy boundaries takes practice. This lively and conversation-sparking deck presents...

Calling all Sailor Moon fans, Cardcaptor Sakura fans, Tokyo Mew Mew fans, and all magical girls to color in a self-love, self-esteem-boosting adventure with this unique coloring book for adults! Be empowered on your adventure to find your best self with...

The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book--and then act on it."--Angela Rye, NPR...

The complete how-to guide on all things textured hair Natural & Curly Hair For Dummies offers you step-by-step direction and accurate information to manage and style your hair. Celebrity hairstylist Johnny Wright is here to help you ditch the chemicals...

With so much of our lives lived online, we've never been more connected--or disconnected from what's most important to us. It's time to let go of our curated online worlds and get beyond our need for likes. For all that we think we're getting out of...

Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the...

YOU ARE ENOUGH EXACTLY AS YOU ARE. ​ From the time we're born, a litany of do's and don'ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of...

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off. Yoga as Resistance outlines a dynamic programme of social justice...

Why My Mom anthology is for the little girl and boy, still yearning for their mother's love and attention. It speaks to the resilient mothers and fathers who refuse to raise broken children. Standing tall and strong, eight brave authors call out...