General Personal Growth

Do you or someone you love suffer from bad nerves?   -Denise is constantly on edge. She's convinced something bad is going to happen. -Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps,...

Wallace "Wallo267" Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social impact, cultural influence, and success. Now he shares his story with the trademark honesty...

Do you feel like you're doing it all for everyone--all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and...

Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this practical guide to living with less...your way. When Christine Platt set out on her journey to live with less, she never intended to become The...

Nurture your spirit through healing prompts and exercises for Black women As a Black woman, you're dynamic and resilient-and there's so much beauty in that strength. But too often, all the roles you fill leave you with little room for taking care of...

A riveting memoir by the former CEO of Black Entertainment Television Networks (BET) about the tricky entertainment business, navigating her own #MeToo story, and balancing motherhood as a high-powered Black woman executive. As an incredible...

We will rewrite the narrative of Blackness that centers and celebrates our joy.   In It's Always Been Ours eating disorder specialist and storyteller, Jessica Wilson, challenges us to rethink what having a "good" body means in contemporary society...

It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma--such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual...

"If I had to learn my alphabet again, A is for Attitude is the place I would start. It is clear. It is loving and empowering. It is right on time. What a blessing!" -- Iyanla Vanzant Based on one of Patricia Russell-McCloud's most popular speeches, A is...

In this exciting collection infused with her sharp humor and buoyant spirit, Jenifer Lewis, the author of the hugely successful The Mother of Black Hollywood and costar of ABC’s hit sitcom Black-ish, shares the way she found the...

Your journey to healing and wholeness after domestic violence begins here.Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not...

You Are Important, Valuable, Equal, Good Enough, Adequate... you are our BLACK BROTHER!The nation continues to witness the discrimination, inequality, mistreatment, and marginalization of Black Men. What can we do to preserve ourselves? In this book, one...