Body, Mind & Spirit

Racism is a heart disease, writes Ruth King, and it's curable. Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected...

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like...

The ultimate guide to using crystals for healing, wellbeing, and creating harmony Crystals are teachers. They conduct and transform our energy to help us to discover our true selves and attain our natural state of peace, quiet joy, and inspired...

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this...

Turn the zodiac into your personal love potion! Do you always fall for Mr. Right -- only to discover he's Mr. Dead Wrong? Are you spinning your wheels trying unsuccessfully to woo the object of your desire? Have you been searching high and low for that...

With illustrations that celebrate the woman, and the natural world she lives in, this coloring book will inspire and energize you. Every bold line is symbolic of your own strength and empowerment, encouraging you to pour yourself fearlessly into the page...

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young...

The New York Times bestselling book of essays celebrating ordinary delights in the world around us by one America's most original and observant writers, award-winning poet Ross Gay. As Heard on NPR's This American Life "Ross Gay's eye lands upon wonder...

Create space for reflection and self-care with healing prompts for Black men Journaling is a powerful tool for healing that has been used by many great Black men. This guided journal is filled with prompts and practices that encourage you to...

An herbal guide to natural living with ancient techniques, rituals, and methods from around the world for use with each season's inherent energies to supplement the health and well-being of body, mind, and soul. The changing of the seasons can feel...

A soulful collection of illuminating essays and interviews that explore Black people's spiritual connection to the land and the climate justice crisis, curated by the acclaimed author of Farming While Black.Author of Farming While Black and co-founder of...

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily."There is another way of being in the world. There is a better way to exist,...

An inspiring exploration of the goddesses of the West African spiritual traditions and their role in shaping Yoruba (Ifa), Santeria, Haitian Vodoun, and New Orleans Voodoo.Throughout Africa and beyond in the diaspora caused by the slave trade, the divine...

It's Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole - Calm as Ever: Black Women Self Care Journal and it's the perfect gift to yourself this New Year.You can't pour from an empty cup. Give yourself permission to focus...

Are you Black and in love? Strengthen your bond and discover true intimacy with your partner before you "jump the broom." Before the Broom is an indispensable workbook-the resource you need to facilitate self-reflection and communication between...

Reveals how spirituality and the collective unconscious of all of humanity originated in Africa - Examines the Oldawan, the Ancient Soul of Africa, and its correlation with what modern psychologists have defined as the collective unconscious - Draws on...