Personal Growth

Do you feel like you're doing it all for everyone--all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and...

A Black woman's modern guide to authentic happiness, healing, and radical transformation to foster a life of unapologetic self-expression "If you asked my grandmother what self-care was," says Chianti Lomax, "I'm pretty sure her response would be:...

A riveting memoir by the former CEO of Black Entertainment Television Networks (BET) about the tricky entertainment business, navigating her own #MeToo story, and balancing motherhood as a high-powered Black woman executive. As an incredible...

A simple to use diagnosis methods for non-professionals, professionals, and children. Instructions on how to identify diseases and their causes revealed by the fingers, fingernails shape, lips, teeth, tongue, nose, ears, eyes, eyebrows, face, hair, sex...

"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace."--Kimberlé Crenshaw, legal scholar and founder and Executive...

Nurture your spirit through healing prompts and exercises for Black women As a Black woman, you're dynamic and resilient-and there's so much beauty in that strength. But too often, all the roles you fill leave you with little room for taking care of...

It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma--such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual...

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily."There is another way of being in the world. There is a better way to exist,...

The New York Times bestselling author of Writing My Wrongs invites men everywhere on a journey of honesty and healing through this book of moving letters to his sons--one whom he is raising and the other whose childhood took place during Senghor's...

Do you or someone you love suffer from bad nerves?   -Denise is constantly on edge. She's convinced something bad is going to happen. -Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps,...

The paperback edition of Amanda Seales's wildly popular collection of sharp essays, poignant life advice, and no-holds-barred pearls of wisdom Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and...