Personal Growth

In my book, you will meet a little girl named Viola who ran from her past until she made a life changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and...

An unapologetic exploration of the Black mental health crisis--and a comprehensive road map to getting the care you deserve in an unequal system. We can't deny it any longer: there is a Black mental health crisis in our world today. Black people die at...

A powerful, no-nonsense guide for women that provides them the keys to unlock a fulfilling life.  Every woman lives by a code, whether she realizes it or not. It informs how she treats others and herself, how much she expects of herself, and how far...

Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is ResistanceWe don't believe we are worthy of rest unless we burn ourselves out to accomplish it. Our...

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like...

The actress, comedian, and podcaster extraordinaire's guide to being a #brave, bikini-wearing badass.If you’ve ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a...

National leader Stacey Abrams has written the guide to harnessing the strengths of being an outsider and succeeding anyway. Leadership is hard. Convincing others--and yourself--that you are capable of taking charge and achieving more requires...

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance.Part memoir and part guide, Elle shares stirring stories from her own remarkable journey...

From Tricia Hersey, the celebrated founder of the Nap Ministry, this deck of 50 powerful rest practices helps you embrace rest as a form of radical self-care and personal liberation. The Rest Deck is a rousing call to reclaim rest in everyday life...

In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world...

Most of us want our lives to have meaning and purpose, but too often we don't know where to start. Each of us has unique gifts, talents, and perspectives that the world needs right now. We just have to find the courage to realize what they are...

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...