Health & Nutrition

Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history. This first-of-its-kind herbal guide takes you through the origins of...

A beautiful, rich, and groundbreaking book exploring Black foodways within America and around the world, curated by food activist and author of Vegetable Kingdom Bryant Terry. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY TIME OUT AND PUBLISHERS WEEKLY -...

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline--helping you to get healthy on your own terms.   We like...

From the author of the ever-popular and celebrated Sacred Woman This beautifully-formatted, life-changing, interactive journal welcomes all women to explore a blueprint for healing by connecting their inner vision to daily, actionable steps   The...

An acclaimed food writer and cook celebrates the many cuisines found in Lagos, Nigeria's biggest city, with 75 recipes that mirror her own powerful journey of self-discovery. The city of Lagos, Nigeria, is a key part of a larger conversation about West...

"Among the staple foods most welcomed on southern tables-and on tables around the world-rice is without question the most versatile. As Michael Twitty observes, depending on regional tastes, rice may be enjoyed at breakfast, lunch, and dinner; as main...

Includes nearly 600 mouth-watering recipes: chicken gumbo, chestnut stuffing with truffles, cherry dumplings, southern style waffles, and scores of other dishes from haute cuisine to family-style meals.

The award-winning celebrity chef and "New York Times" best-selling author unwinds at home, sharing 150 relaxed, multicultural dishes For two decades, Marcus Samuelsson has captivated food lovers with his brilliant culinary interpretations. Born in...

Combatting fatphobia and racism to reclaim a space for womxn at the intersection of fat and Black To be a womxn living in a body at the intersection of fat and Black is to be on the margins. From concern-trolling--I just want you to be healthy--to...

Back in 2002, Simon "Woody" Wood was dreaming up schemes to get free sneakers. Two weeks later, he was the proud owner of Sneaker Freaker and his life was never the same. From its early roots as a punk-style fanzine to today's super-slick print and...

With 550 key herbs and their uses as natural remedies for nearly 200 common ailments, Encyclopedia of Herbal Medicine is the definitive home reference to healing with the world's oldest form of medicine. From ginger to lavender and thyme to...

This is a call to the United Nations, to the communities of the world. This is a call to our leaders - political, spiritual, educational, business and artistic - who have an even greater responsibility to purify, lest the people be led to mass...