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  • Overcoming:  A Workbook (NOT Autographed)
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    Overcoming: A Workbook (NOT Autographed)

    9780593237496
    $19.99
    A stunningly designed workbook based on Michelle Obama’s #1 New York Times bestseller The Light We Carry, featuring practical tools for navigating life’s challenges and fortifying oneself in the face of uncertainty, obstacles, and self-doubt...
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  • Soul School: Taking Kids on a Joy-Filled Journey Through the Heart of Black American Culture (PB) (2025)
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    Soul School: Taking Kids on a Joy-Filled Journey Through the Heart of Black American Culture (PB) (2025)

    9780593716823
    $20.00
    A must-have addition to the shelf for any parent hoping to introduce more inclusive books into the home, with 100+ essential titles for early readers through high school Brimming with the history and culture of Black America, this one-of-a-kind resource...
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  • Evolving While Black: The Ultimate Guide to Happiness and Transformation on Your Own Terms (PB) (2024)
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    Evolving While Black: The Ultimate Guide to Happiness and Transformation on Your Own Terms (PB) (2024)

    9781649631442
    $18.99
    A Black woman's modern guide to authentic happiness, healing, and radical transformation to foster a life of unapologetic self-expression "If you asked my grandmother what self-care was," says Chianti Lomax, "I'm pretty sure her response would be:...
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  • Walking with Our Ancestors: Contemplation and Activism (PB) (2024)
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    Walking with Our Ancestors: Contemplation and Activism (PB) (2024)

    9781506499239
    $14.99
    Activism can often take a toll on social justice seekers, and it is easy to get burned out and discouraged. Perhaps this is because activism and contemplation are sometimes seen as opposites. However, following the tradition of social justice movements...
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  • Always Enough: A Global Food Memoir (HC) (2024)
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    Always Enough: A Global Food Memoir (HC) (2024)

    9781510777798
    $29.99
    A memoir of global travel and the 175 recipes it inspired. Always Enough: A Global Food Memoir​ is a storied cookbook, a love letter to the author's tables in America, Europe, and Africa. From Philadelphia to Paris, Morocco to the Ivory Coast,...
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  • Driving the Green Book: A Road Trip Through the Living History of Black Resistance (PB) (2024)
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    Driving the Green Book: A Road Trip Through the Living History of Black Resistance (PB) (2024)

    9780063271975
    $18.99
    Join award-winning broadcaster Alvin Hall on a journey through America's haunted racial past, with the legendary Green Book as your guide.For countless Americans, the open road has long been a place where dangers lurk. In the era of Jim Crow, Black...
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  • I Am Debra Lee: A Memoir (B)
    Sale 31%
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    Sale 31%

    I Am Debra Lee: A Memoir (B)

    978030682859B
    $29.00
    $20.00
    A riveting memoir by the former CEO of Black Entertainment Television Networks (BET) about the tricky entertainment business, navigating her own #MeToo story, and balancing motherhood as a high-powered Black woman executive. As an incredible...
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  • How to Be a Social Justice Advocate: Create Positive Change in Your Home, Community, and World (PB) (2021)
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    How to Be a Social Justice Advocate: Create Positive Change in Your Home, Community, and World (PB) (2021)

    9781638071099
    $14.99
    Take action to promote social justice with help from this practical guide Social justice is about uplifting and empowering underserved and marginalized communities impacted by systems of oppression. While believing in equity and fairness is easy, taking...
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  • Quotations of Malcolm X (HC) (2023)
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    Quotations of Malcolm X (HC) (2023)

    9781429094405
    $12.95
    This pocket-sized hardcover book contains nearly one hundred quotations from African-American Muslim minister and human rights activist, Malcolm X. "It's freedom for everybody or freedom for nobody." --Malcolm X, King Solomon Baptist Church, Detroit,...
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  • The Adversity of Diversity (PB) (2023)
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    The Adversity of Diversity (PB) (2023)

    9781737419822
    $19.99
    When the US Supreme Court announced its landmark 6-3 decision to take race out of the equation for college and university admissions, it did more than just bring affirmative action in higher education to a screeching halt. It also fired a warning shot...
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  • Uncommon Faithfulness: The Black Catholic Experience (PB) (2009) Uncommon Faithfulness: The Black Catholic Experience (PB) (2009)
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    Uncommon Faithfulness: The Black Catholic Experience (PB) (2009)

    9781570758195
    $26.00
    These essays describe the experience of black Catholics since their arrival in North America in the 16th century until the present day. They highlight the difficulties black Catholics faced in their attempts to join churches and religious communities,...
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  • The Complete Textbook of Holistic Self Diagnosis Paperback
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    The Complete Textbook of Holistic Self Diagnosis Paperback

    9780989690607
    $59.00
    A simple to use diagnosis methods for non-professionals, professionals, and children. Instructions on how to identify diseases and their causes revealed by the fingers, fingernails shape, lips, teeth, tongue, nose, ears, eyes, eyebrows, face, hair, sex...
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  • Biographical Note:
Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding tarot enthusiast, forever wandering spirit, lover of hours-long cooking projects, and aspiring yin yogi, Nneka lives in Atlanta, Georgia.

Review Quotes:
"A comprehensive guidebook...useful and important."

--Bitch Media

Publisher Marketing:
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.
When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way.
In Self-Care for Grief, you'll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.
You'll find useful activities like:
-Cooking to honor your loss
-Practicing saying "No"
-Naming your emotions
-And many more
No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.


Contributor Bio:Okona, Nneka M
Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding tarot enthusiast, forever wandering spirit, lover of hours-long cooking projects, and aspiring yin yogi, Nneka lives in Atlanta, Georgia.
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    Self-Care for Grief: 100 Practices for Healing During Times of Loss

    9781507215937
    $15.99
    Biographical Note:Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding...
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    $15.99
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  • Real Estate Mastery (PB) (2022)
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    Real Estate Mastery (PB) (2022)

    9798218079987
    $15.99
    50% inspirational. 50% Strategy. Real Estate Mastery is a must read for anyone looking to build their dream life through real estate. Myers shares the tips, mindset, and strategy that are behind her rise to success as an international real estate...
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