Health & Nutrition

Are you looking for a healthy alternative to the typical diet?It's official, the "acidic" foods have gotten to be way too big a part of our lives. We eat more than twice as many acidic foods as alkaline foods and yet we suffer from every disease...

From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.The 14 Day New Keto Cleanse combines the health benefits of green...

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of...

Johnnie Gabriel knows a thing or two about cooking for Southerners. The author of two cookbooks, Cooking in the South and Second Helpings, does it every day at Gabriel's, her restaurant and bakery in Marietta, Georgia. In How to Cook Like a Southerner,...

What is American food? In his first cookbook, Kwame Onwuachi ("the most important chef in America" --San Francisco Chronicle), the acclaimed author of Notes from a Young Black Chef, shares the dishes of his America; dishes that show the true diversity of...

INTERNATIONAL LATINO BOOK AWARD SECOND PLACE FOR BOOK WRITTEN BY A YOUTHPARENTS' CHOICE APPROVED AWARDFor kids who want to cook--Louisiana style! Kid Chef Eliana keeps the good times rolling in this kid-friendly cookbook of Louisiana cuisine. With nearly...

In the midst of recent growth and downtown development, Baltimore is breaking away from its culinary stereotypes and emerging as city that is attracting some extraordinary restaurants and talented chefs. While embracing the local food movement, the city...

How to cultivate, harvest, and utilize North America's largest native fruit It is hard to eat more than one pawpaw at a go. The creamy rich pulp with tropical flavors ranging from mango and pineapple to banana combine like a satisfying dessert. The...

An exploration of the vegan diet with a focus on African diaspora communities. Green Soul Rising encourages readers to transition into a plant-based, animal-free diet. In her quest to uncover a higher sense of spirituality and being, Nathalie Etienne...

Fill your kitchen with the aroma of deep southern dishes from the locals of West Virginia. We've put together all of the easy-to-follow recipes along with fun-filled facts about this great state into the 7th edition of our STATE HOMETOWN COOKBOOK SERIES...

Remix classic Ghanaian dishes for the modern kitchen in a cookbook that is "bright, bold, and bursting with flavor" (Bryant Terry) and "provides a new perspective and a sense of wonder for Ghanaian cooking" (Sicily Sierra) Celebrated cook and writer Zoe...

Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world--but at what cost? From the age of ten, when she made her acting debut on Good Times, Janet...

NEW YORK TIMES BESTSELLER - The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. "Kristin's family-friendly, decadently 'health-ified' recipes will have you...

Capture the incredible taste of New Orleans with fifty-seven classic creole recipes -- etouffees, jambalayas, pralines, eclairs, hurricane punch, and more.

Edna Lewis was recently honored with the issuance of a postal stamp by the US Post Office. She is renowned as one of the greatest American chefs and as an African-American woman who almost single handedly revived a forgotten world of refined Southern...

The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto Traditions...