Description
Trust yourself, honor your voice, and embrace your authentic self with this empowering workbook created specifically for Black women. In a world that constantly pressures Black women to second-guess themselves, stay silent, or put everyone else first, building self-trust is a radical act of self-love. The Self-Trust for Black Women Workbook by Oludara Adeeyo is here to help you reconnect with your intuition, release self-doubt, and confidently show up as your full self. Filled with 50 empowering exercises, affirmations, and reflection activities, this interactive workbook will help you become more decisive, assertive, self-assured, and unapologetic about your needs, feelings, and desires. Whether you're learning to set boundaries, stop people-pleasing, heal from past experiences, or trust your inner voice again, each exercise is designed to help you strengthen your relationship with yourself. You'll discover prompts and activities that help you:
-Challenge limiting beliefs
-Practice trusting your intuition
-Embrace your authentic self
-And more! It's time to stop shrinking and start trusting the powerful woman you already are. With The Self-Trust for Black Women Workbook, you'll build the confidence to choose yourself every single day.
-Challenge limiting beliefs
-Practice trusting your intuition
-Embrace your authentic self
-And more! It's time to stop shrinking and start trusting the powerful woman you already are. With The Self-Trust for Black Women Workbook, you'll build the confidence to choose yourself every single day.
Details
Author: |
Oludara Adeeyo |
ISBN 10: |
1507228104 |
Pages: |
224 |
Publisher: |
Adams Media Corporation |
Publication Date: |
January 26, 2027 |
Binding: |
Paperback |
Weight: |
0.41lbs |
