Health & Nutrition

A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living. Early in his career, actor Courtney B. Vance lost his father to...

Come Home to Your Kitchen I want you to close your eyes as you hold this book in your hands and understand that it is yours to create magic, to reinvent yourself in the kitchen in ways you never thought possible. It doesn't matter if you weren't raised...

The companion cookbook to Shawn Stevenson's Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life. Starting a new health journey may seem...

Join the wellness revolution by Black women, for Black women. Take Care prioritizes Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate...

RuPaul's Drag Race superstar Ginger Minj shares her favorite recipes, best advice, and wildest stories in this hilarious book that's part memoir, part cookbook. Perfect for fans of Trixie and Katya's Guide to Modern Womanhood.Drag icon Ginger Minj brings...

A must-have anthology of the leading Black women and femmes shaping today's food and hospitality landscape--from farm to table and beyond--chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.Chef...

A must-have anthology of the leading Black women and femmes shaping today's food and hospitality landscape--from farm to table and beyond--chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.Chef...

A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion--by the bestselling author...

As a small country on the west coast of Africa, throughout its history Sierra Leone has always embraced diversity - and this willingness to discover and grow has shaped Sierra Leone's rich food culture. Forged by history, people and place, the cuisine is...

This book unearths a food story buried deep within the soil of American civil rights history. Drawing on archival research, interviews, and oral histories, Bobby J. Smith II re-examines the Mississippi civil rights movement as a period when activists...

A mouthwatering dive into cuisines from all over the world, featuring more than 70 recipes that teach need-to-know cooking techniques and build confidence for anyone who wants a seat at the chopping board, stove, and table--from a Top Chef Junior...

In this easy-to-use guide, Marisa Moore, R.D., shares a flexible approach--backed by the latest nutritional science--to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious...

From the author of the ever-popular and celebrated Sacred Woman This beautifully-formatted, life-changing, interactive journal welcomes all women to explore a blueprint for healing by connecting their inner vision to daily, actionable steps The Sacred...

A sacred healing journey to awaken the boundless power of your words, thoughts, and voice. Includes guided audio practices. "The medicine of Grace is sound," says gina Breedlove. "Sound is an immediate point of entry to the mind, body, and spirit, and...

Learn to make 100 delicious comfort food recipes outta nothin' with the debut cookbook from social media chef Lorenzo Espada Lorenzo Espada, aka @eatwitzo, has a slogan he lives by: Let's make somethin' outta nothin'. Growing up, his mother and father...